Perinatal Mental Health Support Resources for Birthing Parents and Families

Perinatal Mental Health Support Resources for Birthing Parents and Families

Developed by the Arizona Rural Hospital Flexibility Program (AzFlex), this page provides crucial resources for individuals navigating the mental health challenges associated with pregnancy, postpartum, and parenting. These tools are designed to offer immediate help, emotional support, and practical guidance for well-being.  

  • Arizona Behavioral Crisis Line 
    Call 1-844-534-HOPE (4673) or TTY: 1-800-327-9254 for mental health support designed specifically for Arizona residents. Visit their website at: crisis-services.html 

  • Maternal Mental Health Hotline 
    Call or text 1-833-TLC-MAMA (1-833-852-6262) for free, confidential support available 24/7 in over 60 languages. Visit their website at: national-maternal-mental-health-hotline  

  • National Mental Health & Suicide Prevention Lifeline 
    Dial 988 or visit https://crisis.solari-inc.org/ for 24/7 access to trained crisis counselors. 

Dial 1-844-534-HOPE for the Arizona Statewide line  

Text “HOPE” to 4HOPE for the Arizona Statewide line 

  • Postpartum Support International (PSI) Helpline 
    Call 1-800-944-4773 (English or Español) or text “Help” to 800-944-4773 (English) or 971-203-7773 (Spanish) for free, confidential postpartum support. Visit their website at: psi-helpline  

This resource is made possible through funding provided by the Health Resources and Services Administration, The Federal Office of Rural Health Policy, Medicare Rural Hospital Flexibility Program. U2WRH33311